Equipment


	Vertimax We Now Have 3 Vertimax's Basics - Dual functions 1st- Improves quickness and speed. Applies resistance by strapping in player. Simulates running. Player must run at top speed in order to achieve maximum results. The player has a number of sets that are timed by the trainers. 2nd- Improves jumping and explosiveness. Player position is changed. Resistance is still applied as player faces the basket. The player is given a heavy ball and has a number of sets, monitored by trainer, to focus on jumping. Each set is broken down into two different jumping techniques. Speed Quickness Agility Jumping *Explosiveness

	The Gun (Shooting Machine) At Basketball Results, we have three of these. Concentrates on shooting and correct form. Has multiple settings. Can shoot on the move or stationary. Rebounds shots for player. Any particular training session could be a variety of drills, created by Jerry, just using these machines. Shooting on the move Corrects form and other shooting ailments Improves shot speed Instills confidence through repetition *Shot footwork

	Rebounding Machine For all the players who need improvement on post positioning and footwork. This machine can be used for a multitude of drills with a concentration to satisfy the individual's weaknesses. Low post positioning Rebounding Boxing out Jumping Explosiveness off the rebound Put backs Tip ins Low post footwork